Trauma-Informed
Kundalini Activation
Session
Discover your full potential by letting go of things that doesn't serve you anymore...
Practitioner Training
Become a certified Kundalini Activation Practitioner. Learn to heal yourself and others.
Kundalini Activation is a process that awakens dormant energy at the base of your spine, allowing it to flow through your chakras and bring about physical, emotional, and spiritual transformation.
Experiences vary, but many participants report sensations like tingling, heat, cold, emotional release, and a deep sense of relaxation or bliss. Some may experience spontaneous movements, visions, or insights.
This varies for each individual. It depends on where you are at in your healing journey and how much you can open yourself and surrender. Your nervoussystem needs to feel completely safe in order to release emotions and trauma.
For some people its easier than for other ones. Some feel significant changes after just one session, while others prefer regular sessions to deepen their experience and continue their healing journey.
Yes, when facilitated by a trauma-informed practitioner, Kundalini Activation is a safe and natural process. As a practitioner, I don’t give you energy—I activate your own life force energy.
Your energy knows exactly where you are in your healing journey at any given moment and will meet you there. It will never push you beyond what you’re ready for. It won’t go any further than your body is prepared to hold. It’s you facing you — nothing to be afraid of.
Kundalini Activation is a powerful and transformative practice, but it’s not suitable for everyone, especially those with certain health conditions. Here are some key considerations:
- Pregnancy: The energetic shifts can affect both the mother and baby, potentially leading to early contractions or hormonal imbalances.
- Active Recreational Drug Use: Drugs can interfere with the natural energy flow, causing unpredictable or dangerous mental and physical reactions.
- Medications Affecting Brain Chemistry (e.g., antidepressants, anti-anxiety medication): Kundalini Activation may destabilize the effects of these medications, leading to heightened anxiety or mood swings.
- Cardiovascular Issues (e.g., high blood pressure, heart conditions): Intense energy shifts can cause fluctuations in heart rate or blood pressure, which may be dangerous for those with pre-existing heart conditions.
- Kidney Disease: The detox process involved in energy work can put strain on the kidneys, potentially worsening the condition.
- Seizures, Epilepsy, or Neurological Conditions: Altered states during Kundalini Activation may trigger seizures or other neurological events.
- Severe Asthma: Breathwork can provoke asthma attacks, especially in individuals with severe asthma.
- Recent Surgery, Injury, or Stitches: Energy work may interfere with the healing process.
- Psychiatric Conditions (e.g., schizophrenia, bipolar disorder): Kundalini Activation can trigger altered states of consciousness, which may destabilize mental health in those with certain psychiatric conditions.Lorem ipsum dolor sit amet
- Release of Trauma and Blockages: Kundalini Activation can help release deep-seated emotional, mental, and physical blockages, leading to profound healing.
- Improved Nervous System Regulation: It helps balance and soothe the nervous system, making you feel more grounded and at ease.
- Enhanced Creativity: Many people experience bursts of creative inspiration and flow after activating their Kundalini energy.
- Deeper Meditation & Mindfulness: Kundalini Activation can enhance your ability to meditate and stay present in daily life.
- Chakra Balancing: It supports the alignment and balancing of your chakra system, promoting overall energetic harmony.
- Increased Clarity and Purpose: People often gain insights into their life purpose and experience a clearer direction in life.
- Greater Sense of Inner Peace: It can lead to feelings of deep peace and fulfillment, even in challenging circumstances.
- Manifestation Power: As your energy aligns, you may notice faster manifestation of desires and intentions.
- Connection to Higher Consciousness: Kundalini Activation can deepen your spiritual connection to the divine, higher realms, and cosmic consciousness.
Yes, Kundalini Activation is accessible to everyone, regardless of prior experience with energy work or spirituality. It’s a natural process that unfolds in alignment with your personal energy and readiness.
All that’s required is an open mind and an open heart. Kundalini meets you exactly where you are in your journey, allowing for a deeply personal and transformative experience.
Yes, absolutely!
In the quantum field, neither time nor space exist, meaning energy can be transmitted anywhere in the world. Physical contact is not required for the Kundalini energy to be activated and flow. Whether online or in person, the energy works just as powerfully, and you can experience the same profound shifts and healing no matter where you are.
An online session allows you to heal from the comfort of your own home, creating a safe and relaxed environment for you to release, receive, and transform. Your energy system knows no boundaries—what matters is your openness and intention to receive the energy.
Both group and private Kundalini Activations have their benefits, and the right choice depends on your personal needs:
✨ Group Sessions are ideal for regular participation and collective energy work to awaken your life force. They’re perfect if you’re comfortable releasing emotions in a group setting.
✨ Private Sessions offer a more tailored experience, with my undivided energetic attention focused entirely on you. We can work deeply on specific blockages, emotional wounds, or physical challenges. This intimate setting allows for deeper healing and a more personal connection, especially if you're facing major concerns or wish to dive deeper into your energy work.
There’s no right or wrong choice—it’s all about what feels best for you! If you're unsure, try a group session first and see how it resonates.
- Avoid caffeine for at least 4 hours before the session.
- Have the session on an empty stomach (last meal 2hours before)
- Wear comfortable clothing.
- Set an intention for what you'd like to release or receive during the session.
- The session takes place lying down; use a firm surface like a yoga mat for support.
- An eye mask is recommended to enhance relaxation.
For online sessions:
- Ensure you have a device with a camera (laptop, tablet, or smartphone).
- Consider using headphones for better sound quality.
What happens after a after a session, you may feel energized, calm, or experience emotional shifts.
It's important to rest, hydrate, and allow the integration process to unfold, as true healing often begins after the session.
The integration phase is a crucial part of your journey, and giving your body and mind the space to process the energy is key.
Here are some tips to support the integration:
- Drink plenty of water to flush out toxins.
- Ground yourself by spending time in nature or walking barefoot.
- Take soothing baths to relax the body.
- Practice journaling to release emotions and gain clarity.
- Meditate to reconnect with your inner self.
- Focus on grounding foods like root vegetables.
- Take magnesium to help rebalance the nervous system.
- Most importantly, listen to your body and honor what it needs during this time.
Kundalini Activation differs from meditation, yoga, and breathwork in that it works directly with your life force energy, leading to spontaneous movement and deep transformation. Unlike yoga or meditation, where you actively participate, in Kundalini Activation, you simply lie down, close your eyes, and allow the energy to flow. There's no need to "do" anything—just receive.
Unlike breathwork, which involves controlled breathing techniques, Kundalini Activation is passive. The energy moves through you naturally, without needing to influence your breath, leading to profound shifts with minimal physical effort.
Kundalini Activation releases old, heavy energies that can weigh you down mentally, emotionally, or physically. Movement is just one sign of energy release, but it’s not always the case.
Often, the signs are subtle—like warmth, chills, a tear, or a deep sense of peace.
There’s no right or wrong way. Your body moves when it feels safe to let go, and this can take time.
With each session, you release more, gradually opening your heart and surrendering to the energy. Whether or not you move, the healing is happening. Trust the process✨
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